Pilates
Start the new year by building strength, improving flexibility, and feeling more comfortable in your body. This beginner-friendly 8-week Pilates series is designed for anyone new to Pilates or looking to return to the basics in a supportive, welcoming environment.
From January through March, we’ll focus on foundational Pilates principles, including core strength, stability, posture, balance, mobility, and mindful movement. Each class will build gradually, allowing you to develop strength and confidence at your own pace.
No previous Pilates experience is necessary. Modifications and guidance will be offered throughout each class, making this series accessible to a variety of fitness levels.
Dates: Thursday's 1/14-3/4
Time: 5pm-6pm
Where: Buxton Town Hall Large Meeting Room
Ages: 18+
Cost: $87 Res/ $102 Non Res
Meet the Instructor: Jillene Jones owner of Pure Prana Yoga and Bodywork has taught many different styles of yoga, Pilates, and Meditation Techniques. She is also a Reiki Master, Aerial Yoga and licensed massage Therapist.
*We encourage you to bring your own yoga mat*
For questions email Natalie at nstonge@buxton.me.us