Buxton Recreation
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Mamabear Method Mom & Baby Strength Class

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method strength class
Join us for a 60-minute strength workout, programmed specifically to help moms get stronger postpartum. We will focus on total body functional training, including your pelvic floor an core. This circuit-based group class welcomes all levels of fitness. Attend this class solo, or bring baby along! 

When: Saturdays 6/21-7/26 (NO CLASS ON 7/5) 
Time: 9:30am to 10:30am
Where: Buxton Town Hall- Meeting room (back entrance across from the public safety office) 
Cost: $78 Res $90 Non Res

What to bring: Yoga mat, water, and comfortable clothes!
Instructor: Rachel Pelletier of Mamabear Fitness 

Be Sure to have medical clearance from your doctor to exercise before signing up

For questions contact Natalie St Onge at nstonge@buxton.me.us or Rachel Pelletier at Rachel@mamabefit.com

* Adjustments and discounts will be applied during checkout if applicable. *

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