Buxton Recreation
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Strength for ME Fitness Class

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Strength for Me
Join us for 60-minutes of functional strength training! Functional training uses low-impact exercise to target overall strength, balance, and endurance for improved performance in your daily life. This class welcomes all, and all fitness levels and is great for beginners! Each class will end with stretching and guided meditation.


When: Thursdays 2-3PM
Where: Buxton Town Hall
Dates: Thursday’s 1/5 –2/9 (6 week program)
Price: $45 (Residents)
Price: $50 (Non-Residents)
(There will be no drop-in fee for this program, full session participation is encouraged)
 

* Adjustments and discounts will be applied during checkout if applicable. *

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